Exercise Videos

These videos are designed to help you exercise correctly and safely as part of your treatment and rehabilitation. It may be useful to have a partner watch both you and the video to ensure you are correctly performing the movements. If you ever have questions or need advice don't hesitate to call us on (209) 835-2225.

Monday  

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday  

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday  

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday  

9:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday  

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Saturday  

Closed

Closed

Sunday  

Closed

Closed