How to Relieve Neck Pain with a Chiropractor

Neck pain is a common issue that can significantly impact daily activities and overall well-being. Not only that, but the pain can also become chronic when left untreated. At Ringer Chiropractic in Tracy, CA, we offer non-invasive treatments to reduce your aches and help you feel your best. Continue reading to learn how chiropractic care can provide lasting relief!

Causes of Neck Pain

Neck pain can develop due to a variety of causes, such as arthritis, herniated discs, pinched nerves, and whiplash. Poor posture, such as hunching when using your smartphone or computer device, can also lead to discomfort. It’s important to determine the root cause of the pain for effective treatment.

Chiropractic Care for Neck Pain

Chiropractic care is a safe and holistic approach to managing neck pain. Our chiropractors can diagnose and treat musculoskeletal issues, focusing on the alignment of the spine. By ensuring proper alignment, we can help reduce pain and improve function.

Benefits of Chiropractic Adjustments

Chiropractic adjustments, or spinal manipulations, are central to chiropractic care. These adjustments involve applying controlled force to specific areas of the spine to correct misalignments. This can relieve pressure on nerves, reduce inflammation, and improve mobility, leading to significant relief from neck and shoulder pain.

Incorporating Physical Therapy

In addition to chiropractic adjustments, physical therapy plays a vital role in treating neck pain. We design personalized exercise programs that strengthen the neck and shoulder muscles, improve flexibility, and promote long-term recovery. Combining these therapies can enhance the effectiveness of treatment.

Preventive Measures and Lifestyle Changes

Preventing neck pain includes making lifestyle changes and adopting healthy habits. Practicing good posture, taking regular breaks from prolonged sitting, and engaging in regular physical activity can reduce the risk of developing neck and shoulder pain. Our chiropractors often provide guidance on ergonomic adjustments and exercises to support neck health.

Contact Us for an Appointment Today

If you are experiencing neck pain, our team at Ringer Chiropractic in Tracy, CA, is happy to help. We will perform a thorough evaluation to identify the root cause of the pain and create a treatment plan for your unique needs. To schedule your appointment, contact us at (209) 835-2225 today. When you need a chiropractor near me, our team is ready to assist you!